Seventeen years old Jess Smith, who managed to lose 44 kilos, became the youngest advisor for obesity at British National Health Service
Jess had, when she was 15 years old, 117 kilograms after, as she had said, she had eaten huge quantities of fast food, chocolate bars and snacks after which she had soda drinks.
Once the doctors warned her that her health is seriously threatened and when she saw her photos from holidays in Spain, Jess decided to change the unhealthy living habits.
Young Brit said that the sought comfort in unhealthy food after her father died when she was nine years old. She admitted that she turned to food because she was depressed and that she later felt guilty conscience. After that she would feel bad again and reached for meals.
'I was not at all engaged in any physical activities, just would eat food and sit in front of TV or played games on PC. I was addicted to fast food, would skip breakfast and 'killed myself' in chocolate bars, crisps, cakes, ice cream, and have drunk liters of carbonated drinks. After the warnings of physicians, and after I saw my pictures from holidays, I decided to change, 'says Jess, who in two years managed to lose 44 kilograms. She completely avoid unhealthy eating of sweets and snacks, and instead she liked yogurt and fruit. She changed her earlier way of life and says that she feels like a new person. I move a lot more, swim, eat black bread, fruit, vegetables and yogurt. I forgot all about unhealthy food, as well as my former figure, 'says Jess, who after the course of NHS about healthy diet, is the youngest advisor for obesity at British National Health Service.
Jess had, when she was 15 years old, 117 kilograms after, as she had said, she had eaten huge quantities of fast food, chocolate bars and snacks after which she had soda drinks.
Once the doctors warned her that her health is seriously threatened and when she saw her photos from holidays in Spain, Jess decided to change the unhealthy living habits.
Young Brit said that the sought comfort in unhealthy food after her father died when she was nine years old. She admitted that she turned to food because she was depressed and that she later felt guilty conscience. After that she would feel bad again and reached for meals.
'I was not at all engaged in any physical activities, just would eat food and sit in front of TV or played games on PC. I was addicted to fast food, would skip breakfast and 'killed myself' in chocolate bars, crisps, cakes, ice cream, and have drunk liters of carbonated drinks. After the warnings of physicians, and after I saw my pictures from holidays, I decided to change, 'says Jess, who in two years managed to lose 44 kilograms. She completely avoid unhealthy eating of sweets and snacks, and instead she liked yogurt and fruit. She changed her earlier way of life and says that she feels like a new person. I move a lot more, swim, eat black bread, fruit, vegetables and yogurt. I forgot all about unhealthy food, as well as my former figure, 'says Jess, who after the course of NHS about healthy diet, is the youngest advisor for obesity at British National Health Service.
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